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Aug 10, 2012 by

Bacon fat seared pork chop, Blue cheese crumbles, and broccoli raab....

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Aug 3, 2012 by

Apparently I’m in the “development of a problem”. J/K. I’m supposed to have ketones on this diet. :). The meter is a Nova Max Plus. I got it for free by filling out a form on their website. The strips are a bit costly though. It’s for those times when I want to make super-sure that I didn’t kick myself out of...

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